January 20th, 2019


Fat Chance - Day 3

I forgot to weigh myself this morning, but any loss would have been water weight anyway.

Stats:  BP 108/70, pulse 71.

So yesterday I ate about ⅓ head of lettuce as well as pills and 2 teaspoons of coconut oil

Today I got really, really tired of the whole thing and in addition to lettuce and coconut oil for breakfast and for dinner, I added a mini avocado to my dinner.  It’s not that I’m hungry, I just miss food in my mouth.

I didn’t sleep well last night in spite of the shoveling, so I will have that teaspoon of cheese tonight

Ambition not as great as yesterday, but not bad.

Pain might be down a little, but not much.