Taro (mother2012) wrote,

What Supplements I Take, and Why

Vitamin A (Retinoid)
Why I take it:
Mostly for vision.
Forty years ago, when I was in my late 20s, I began taking large doses of vitamin A to combat pimples. I had not had a significant amount of acne in my teens, and am uncertain why I was having difficulty then, but in any case, I knew that vitamin A is an infection fighter, so I thought I would try it. Results were ...

More: http://tarodragon.blogspot.com/2015/08/supplements-i-take-and-why-vitamins.html
Tags: nutrition, vitamins
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