I've acquired a good liver cleanse, which I'm working on, but it's supposed to run 30 days, and I'm not sure I'll put off starting my CCWS that long.
I'm planning my diet. I will need to take pills every two hours to get everything in, and need 15 grams of fat with them four times a day. I have new supplements I need to work in, such as Hoodia (for appetite suppressing) and White Kidney Bean Extract (for resistant starch).
While I was very successful in improving my health 2 and 3 years ago, I did not yet know how necessary it was to heal the leaky gut, and how much liver damage the yeast die-off can cause. So I'm taking steps about those things this time.